Lower-Risk Gambling Guidelines
To reduce your risk of experiencing harms from gambling, follow all three of the Lower-Risk Gambling Guidelines. When it comes to gambling, find out “how much,” “how often” and “how many” will keep you within the guidelines.
Learn more about the LRGGs
Use Our Risk Assessment Tool to See If You Gamble Within the Guidelines
Answer a short series of question to see how you’re gambling measures against the Lower-Risk Gambling Guidelines and determine your overall risk.
Use our risk assessment tool![Developing Lower-Risk Gambling Guidelines [report]](https://gamblingguidelines.ca/app/uploads/2021/01/LRGG-Developing-Lower-Risk-Gambling-Guidelines-Report-2021-en-470x330.png)
Report
Developing Lower-Risk Gambling Guidelines
Provides a summary of the development of the Lower-Risk Gambling Guidelines (LRGGs) and the associated key findings. It outlines the recommendations for quantitative limits for gambling, as well as provides information about special risk populations and the contextual factors associated with gambling.
View ResourceSummary Report
Developing Lower-Risk Gambling Guidelines: Report in Short
Report summarizing the development of the Lower-Risk Gambling Guidelines (LRGGs) and the associated key findings. The report contains a copy of the LRGG poster. It also outlines the target audiences, the rational for creating the guidelines and how the evidence base to support the guidelines was developed.
Download the PDF versionPoster
Lower-Risk Gambling Guidelines
Outlines recommendations for setting gambling limits and provides information about special risk populations and contextual factors. The poster also provides safety tips for gambling and outlines the harms of gambling.
Download the PDF version